The seeds of a healer within me were planted many lifetimes ago. My first career as a critical care nurse developed roots of profound understanding of the physical body and the gift of guiding others through their health journey.

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Those roots grew and I saw a way to more deeply guide others in healing and growth. And it started with healing myself.

I've since become a board-certified health & nutrition coach, therapeutic yoga instructor, Reiki practitioner, and certified clinical trauma provider and founded Wander Woman Wellness as my container to grow a holistic healing practice.

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I'm passionate about holding a sacred & safe space for you to break free of what holds you back from reconnecting with your authentic self and embrace walking in your dharma, your soul's highest expression of self.

Services Offered

• Holistic wellness counseling (intuitive nourishment, sustainable living, functional & integrative medicine, & trauma-informed healings)

• Therapeutic Yoga & Ayurveda

• Reiki and energy healing

I am here to help you embody the fullest expression of yourself. As a Registered Somatic Movement Educator + Therapist, (RSME/T), with years of diverse experiences, I am deeply passionate about guiding you to calm your busy mind, listen to your body, and find balance in your inner and outer world.

Though this is the work of my life today, it hasn’t always been this way…

While I was “successful” to the outside world, for a long time I felt lost. I was overworked, overstressed, and so disconnected from my emotions they began to manifest as physical symptoms. It wasn’t until I stumbled into somatic movement and experienced my own awakening that I truly began to feel alive in the life I was living. I have learned that "how-where-what" we give our attention to directly affects our energy level and well-being.

Now, I am a Reiki Master Teacher, RSME/T, and Founder of Move Somatic Mindfulness. I am dedicated to supporting others in their own journeys of embodiment and connection. Move Somatic Mindfulness, LLC is my compilation of energy work, trauma training, somatic techniques, and my love for the healing power of dance that I hope will empower you in a fresh way. I understand how difficult changes in life can be, let's transition together!

Services Offered

• Therapeutic Somatic Movement (trauma-informed intuitive, systemic and functional movement - classes, group and individual sessions)

• Somatic Mindfulness counseling & embodiment courses

• Reiki and intuitive energy healing sessions